Health That LASTS!

Simple, Delicious, Sustainable – Learn how you can make a transition to a healthier lifestyle!

Healthy Lifestyle Concepts - Asheville Health Coaching

Health That LASTS!

Medea's Anti-Aging Podcast

 

Medeas Anti Aging Podcast LogoEpisode 1, Knowledge Is Power

GNP Medeas Healthy Lifestyle POST

  REAL INFORMATION FOR REAL TRANSFORMATION
 
               Learn The Latest Information from the Brightest Minds

Medea’s Anti-Aging Podcast is THE PLACE TO BE to listen to leading edge discussions on all aspects of health & wellness, fitness, mental health, yoga, meditation, nutrition, organic farming, delicious nutrient-dense foods & recipes, practical lifestyle tips and the future modern medicine.

You can find this podcast, as well as my Simply Delicious Healthy Cooking Classes, on Facebook, Instagram, YouTube and LinkedIn.

EDUCATIONAL WELLNESS WORKSHOPS, EXCITING HEALTHY COOKING CLASSES & INSPIRING PRESENTATIONS

Medea also works with a variety businesses and community organizations to help them identify ways to create a healthier work environment and implement practices that aid in reducing stress, improving communication, and supporting employees in making healthy choices in their lives. 

Let me know if I can help you make a DIFFERENCE in your business or community organization.

Medea Galligan MS Nutrition, CHHC, AADP, RYT

Click here for my bio