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Healthy Lifestyle Concepts - Asheville Health Coaching

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health coach medea galligan

Everyone interested in good digestive health is invited to a special hands-on fermentation workshop at Albert Carlton-Cashiers Community Library, from 2:00 to 4:00 P.M. Friday, October 20.

Nationally-recognized nutritionist Medea Galligan will show participants how to prepare fermented foods. Participants will be able to take home some of their own creations at the end of the workshop.

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